Being Pregnant feels beautiful, excited, scared, mixed feelings ! If you're pregnant or thinking about getting pregnant you probably know some of the basic pregnancy advice about taking care of yourself and the baby. A healthy and accurate diet during pregnancy plays the most important role for both the unborn baby and the mother. It is important, since it directly affects the weight of the baby at the time of birth. It also helps to prevent the child from developing diseases such as heart disease and obesity later in life.

• How Many Calories Are Required During Pregnancy?
• What Should You Eat During Pregnancy? And How Much?
• Cravings and food aversions